Yoga trainer Angela Farmer got here up with the idea for sticky yoga mats. Doing yoga whereas her arms and toes slipped out from underneath her brought on frustration. Quickly she began utilizing carpet padding to do yoga. Her father quickly took and patented the primary sticky yoga mat. Then got here the “Tapas Mat” underneath the Hugger Mugger company.
In the present day sticky yoga mats are available in a dizzying array of colours and thickness. To seek out the best mat for you, it’s best to take note of the exercises that you simply do alongside along with your personal style. A yoga mat no less than 4 millimeters thick is required by individuals who follow Ashtanga Yoga which is a quick paced kind of yoga most well-liked by athletes. If you’re very skinny or frail and wish further padding then you definately may need to select a thicker mat.
Different Concerns in Shopping for a Sticky Yoga Mat
There are dozens of various colours for sticky yoga mats. There are a number of that even have photos or patterns. Many health or sporting items shops have sticky yoga mats after which there are numerous yoga websites online. A fundamental mat will value between fifteen and twenty {dollars} whereas a extra specialised mat will value you between thirty-five and forty {dollars}. You will discover whole lot on used or new sticky yoga mats by checking a number of the online public sale websites.